As more people become aware of the importance of a healthy lifestyle, so has the popularity of juices, be it fruit or vegetable-based. They are touted for their benefits, as nutrients from the produce are readily available without digestion – saving time and energy from cooking, whilst being easy to consume for the sick or … Read more
Food is one of the most important needs we need to survive. Aside from maintenance and repair, we eat for reasons that we simply love good food. Everyone loves exploring different flavors, and trying out new dishes could be fun. Trying out the most delicious food could be tempting, but caring for our health must … Read more
According to the Mayo Clinic, juicing fruits or vegetables will extract its essence and nutrients. The juiced liquid will contain most of the vitamins, minerals, and phytonutrients that you can find in a whole fruit. Why is this may be preferable to eating slivers of fruits or a bowl of salad? It is because the … Read more
There are many ways to get juice from fruits. For example, you can use a juice extractor. This device has a fast-spinning disk that cuts into tiny pieces the fruits or veggies you put into it. These tiny pieces are then spun around so that the pulp is separated from the juice. Once separation is … Read more